Rainbow salad – Serves 6

Ingredients:

• 4 cups romaine lettuce or mixed greens
• 1 cup shredded red cabbage
• 2 carrots, shredded
• 1 medium cucumber, sliced or diced
• 1 yellow pepper, diced
• 2 tomatoes, diced
• 1 cup sliced mushrooms
• 3 tbsp hemp seed hearts
• 1 tbsp olive oil
• 2 tbsp lemon juice
• 1/4 tsp salt
• 1 tbsp Mrs. Dash Original Blend

Nutrition Information:

• 92 calories
• 4.8 grams fat
• 124 mg sodium
• 10.1 grams carbohydrates
• 2.6 grams fiber
• 4.4 grams sugar
• 3.6 grams protein