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Ginger Pear Yogurt Crunch – 1 Serving

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Ingredients:

  • 8 oz fat free plain Greek yogurt
  • 1 pear
  • 3 tsp sliced almonds
  • 1 tbsp hemp seeds
  • 1/8 tsp ginger
  • Stevia to taste

Directions:

Put yogurt in a bowl. Stir all ingredients into the yogurt and enjoy.

Nutrition information:

  • 347 calories
  • 12.5 grams fat
  • 85 mg sodium
  • 34.7 grams carbohydrates
  • 6.8 gram fiber
  • 18.9 grams sugar
  • 28 grams protein

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