Ginger Pear Yogurt Crunch – 1 Serving

Ingredients:

• 8 oz fat free plain Greek yogurt
• 1 pear
• 3 tsp sliced almonds
• 1 tbsp hemp seeds
• 1/8 tsp ginger
• Stevia to taste

Directions:

Put yogurt in a bowl. Stir all ingredients into the yogurt and enjoy.

Nutrition information:

• 347 calories
• 12.5 grams fat
• 85 mg sodium
• 34.7 grams carbohydrates
• 6.8 gram fiber
• 18.9 grams sugar
• 28 grams protein