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Pistachios and Blueberries – 1 serving

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Ingredients:

  • 1 oz shelled pistachios (approx. 62 nuts), dry roasted and no salt added
  • 1/2 cup fresh or frozen blueberries

Nutrition information:

  • 199 calories
  • 12.8 grams fat
  • 1 mg sodium
  • 18.4 grams carbohydrates
  • 4.7 grams fiber
  • 9.4 grams sugar
  • 6.4 grams protein